Are You Giving Up Too Soon?
I’ve heard it over and over again, “All the signs are telling me to give up, Antonia. I worked really hard, I [...]
Overcoming the Fear of Not Being Good Enough
Have you ever turned down an opportunity or, gave up pursuing something you really wanted to do because [...]
Transforming Pain Into Beauty of Life
Saying goodbye can be tough. Especially, when you're left with joyful, loving memories. So, in the words of Dr. Seuss, I won't [...]
The Road to Something Big in Your Life
“I prepared and practiced for a job interview for months. How could this have happened?” It was through tears that one of [...]
How To Discover And Release Your Full Potential
Every summer, the city of Gatineau in the province of Quebec, presents ‘Le Festival Montgolfières’ (The Hot-Air Balloon Festival). It’s a spectacular, breathtaking [...]
Finding Passion For Life
During our last coaching session, one of my clients expressed deep concern over her mom’s loss of appetite after her surgery. “No [...]
Thinking Like a Child Can Change Your Life
Ever notice a child when engaged in play, drawing, dancing or any other activity, doesn’t worry about what others think of them? [...]
Why Do Things Have To Change?
Ever heard the saying, “One thing that never changes is CHANGE!” Maybe this time of the year has something to do with [...]
3 Ways to Build Your Confidence
One reader recently asked me a question that kind of put me on the spot. I felt I did not have a single [...]
Where Do You Find The Hidden Key to True Happiness?
“True Happiness Lies Within” Most of us have heard these beautiful words being spoken many times. Whether or not we practice any [...]