Gratitude In The Face Of Hardship
Being grateful is advice we’ve all heard or given to others. While it comes easy when things are going well, it can [...]
Being grateful is advice we’ve all heard or given to others. While it comes easy when things are going well, it can [...]
Welcome to another brand New Year! Most of us have begun setting new goals and seeking better opportunities to change our life [...]
Have you ever felt a little alienated around a group of people? Maybe because you’re an introvert. Or, maybe you don’t share [...]
Have you noticed that we live our lives based on a story we choose to believe? Either, the one others have dictated [...]
Connie Rotella started dancing at five years old. At 13 years old, producers wanted to hire her to go on tour. The [...]
We all, at some point, have faced or will face challenges, obstacles and failures that can lead to very stressful moments in our [...]
A couple of weeks ago, during one of my workshops, Erica Stewart, a woman I knew from many years ago walked in. Actually, [...]
Ayisha Issa currently stands as one of the best known practitioners of Brazilian Jiu-jitsu at her level in Quebec. She is a [...]
It was the first morning after completing a 3 days trek in the Colca Canyon. Back in my apartment in Arequipa, getting [...]
Two travelers stop at a stand of an artisan street/flea market in South America. The salesperson approaches traveler #1, “buenas tardes senor, [...]